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Fitness Bands of our choice
|Name||Preview||Our Ranking||More Details||Key Features|
|Garmin Forerunner 235||95/100||Check on Amazon||Waterproof
Heart rate display
Dimensions: 45 x 45 x 11.7 mm
Screen Size: 31.1 mm
|Samsung Galaxy Watch Active||92/100||Check on Amazon||Accelerometer
HR Sensor, LightSensor
39.5 x 39.5 x 10.5mm
Screen Size 1.1 Inches
|Fitbit Charge 3||90/100||Check on Amazon||Heart rate monitor
50 m waterproof
|HONOR Band 5||87/100||Check on Amazon||Screen: 0.95 inch AMOLED
Water Resistance: 5 ATM
Size: 24.30 x 1.72 x 1.15 Cm
Measuring heart rate
|Amazfit Bip Lite||87/100||Check on Amazon||Step counter
Multiple Sports Mode
Flexible and lightweight strap
Water resistant 3 ATM
8.5 x 8.5 x 7.5 cm
|Misfit Wearables Shine 2||85/100||Check on Amazon||Water resistant to 50 meters
You should not confuse this tabular comparison with product test, in which the Fitness Band are tested in detail. There are also links of other sites below which perform these products test in detail.
Fitness Band Buyers Guide
What is a fitness band?
You can call the fitness band a fitness tracker and wear it on your wrist like a wristwatch. In addition to the time and date, most wearable provide the following health values
- Heart rate
- Sleep patterns
- Calorie consumption
To do this, establish a Bluetooth connection using an app on your Smartphone. Some of the fitness bands give the option to download your activity data in your pc or laptop. Most of the modern smart watches support popular sports apps and providers.
How does fitness band work?
In a direct comparison to the complex smart watches, the fitness wristbands have a simple construction. They integrate several different functions, such as monitoring your heart and pulse rate.
Depending on the function that a fitness wristband supports, its range of functions is different.
This sensor is common in most fitness wristbands and has different purposes. In most cases, the tracker counts your steps. In addition to the acceleration force, it measures the orientation in which you are moving.
This orientation can be based on 2-axis or 3-axis sensors. The three-dimensional position determination requires quite advanced acceleration sensors.
Usually, these sensors have a high level of accuracy.
Geographic positioning system
Most people know this system under the acronym GPS. This technology has been around for a few decades now. Nevertheless, its use in connection with the fitness app is relatively new.
They have improved the efficiency of most fitness bands significantly. The positioning system of the world consists of 24 satellites orbiting around the sun.
For an accurate location, a person should be within the range of at least four satellites. Cyclists, pedestrians and runners benefit from the GPS fitness armband.
These sensors determine the electrical connection in the skin.
In principle, the sensor recognizes when its wearer is sweating and then receives further information about its health values.
In this context, the device can recommend load levels and suggest certain exercises.
Ambient light sensor
In principle, we are surrounded by ambient light sensors everywhere in our environment.
This enables the phones to dim the brightness of the screens at night and to go up in the sun.
Accordingly, a fitness armband can recognize the current time of day using these ambient light sensors.
Heart rate monitor
With the help of an optical heart rate monitor it is possible to measure the heart rate by light. To do this, an LED shines through the skin and in this connection the optical sensor examines the falling light.
Keep in mind that blood can absorb more light, making it impossible to avoid fluctuations. Accordingly, the determination of the heart rate using optical sensors is not as precise on the wrist as on the chest.
These deviations can vary from brand to brand. The focus is on general heart rate monitoring.
The modern fitness wristbands use a bioimpedance sensor. These sensors cover the respiratory rate, the heart rate and the galvanic skin reaction.
Here they can recognize your breathing and fluid intake and use them to measure the oxygen content in the blood.
The classic functions of a thermometer should not be underestimated, especially if it measures the skin temperature.
If your temperature rises, this may indicate a higher level of activity. If only the skin temperature increases and not the heart rate, this can be a symptom for a health condition. At that moment, the sensors can display unusual health conditions and warn their wearer.
Who is a fitness wristband for?
Wearable’s are on the rise, due to the wide range of offers and the practical functions. For example, if you want to keep an eye on your calorie consumption throughout the day, the fitness bands provide digital assistance.
Beginners, amateurs and hobby athletes, as well as professionals, uses a fitness band to analyze and evaluate their training in detail. Whether as a motivation, training partner or digital monitor: these bands integrate a lot of different sensors.
They monitor your body functions and provide you with a practical clue to exercise more, eat healthier and live a more balanced life.
Where can I buy a fitness bracelet?
Apart from the online retail site, you can find a decent selection in the electronics stores and sports shops. If you are looking for a certain model and brand then you can check out their showroom.
In the shop, you can examine the material, its feel, the functions and the design extensively to decide on the right fitness bracelet.
Also, you can buy your fitness band online which offers different advantages. You can find all the leading manufacturers of fitness wristbands at a click and compare the activity trackers according to your criteria.
Another advantage of buying online is the price. Most brands or online retail shops offer special discounts. You can buy online from anywhere and anytime and get it delivered on your doorsteps.
What types of fitness bands are there?
There are many types of fitness bands from regular use to special purpose fitness trackers.
The best models combine different training concepts and offer a specific model that adapts to your movements.
Fitness wristband for runners
With the fitness trackers, the athletes can better track their cardio values.
Today, distance meters, pedometers are standard for the running tracker.
Some of the models can measure your acceleration.
In direct comparison, the running bands are among the cheapest models because they offer simple functions.
Fitness band for swimmers
Swimmers and divers need a particularly robust band that is not damaged in contact with water and underwater.
One of the most important features is a calorie counter because it delivers the effective results of your training.
These trackers can endure a dive several meters deep. In simple models, the activity tracker can calculate calories burnt based on your swimming movements and the area you cover in the swimming pool.
Fitness wristband for strength training
As in the case of swimming bands, a bodybuilder is not looking for a waterproof tracker.
The main focus is on the calorie counter, heart rate and pulse measurement to ensure effective strength training.
The bands measure body functions and use them to guide training success.
Fitness armband for cyclists
With a tracker for cyclists, positioning via GPS is particularly practical.
You can use this to estimate the route, the altitude, the difficulty and the terrain more precisely.
Also, a bracelet should check breathing and heart rate.
Health and fitness bands
As compare to other trackers, you wear the fitness bands around your wrist.
These trackers can record health values such as pulse, calorie consumption and heart rate, depending on the features of your health bands.
How does a fitness band measure heart rate?
The LEDs on the underside of the band shine through the skin and penetrate the tissue and blood vessels.
This radiation makes it possible to measure the change in blood volume within the vessels.
The tracker deduces the pulse from the amount of blood flowing through the arteries.
What much fitness bracelet cost?
The prices are primarily based on the functions. There are models with the basics features starting from 500 to 1000 INR.
For the quality professional training devices prices starts from 3000 INR.
In short, you can find fitness bands starting from 500 INR and the price can go up to several thousand. It is all about the features, quality and the brand name.
Between 1500- 4000 INR you can find reliable fitness band for regular use.
Advantages and disadvantages of fitness wearable
Pulse and heart rate measurement with fitness wristband is straightforward. In principle, you do nothing more than put the bracelet on like a watch.
At the same time, many trackers come with different sensors, which further extend the range of functions. With the features, the prices inevitably rise.
Also, not all users find it pleasant to wear plastic or silicone wristbands all day long. Therefore, when buying, pay attention to the material that feels good on the skin.
Pros and cons
- Easy to use the first time
- Connect to your Smartphone using the free sports app
- Notification function on the display
- Keep an eye on heart rate, pulse, steps and calorie consumption
- GPS tracking and map recording
- Analyze sleep phases
- The price increases with the range of functions
Things to consider when buying fitness bands
In our fitness bracelet comparison, the main focus is on a comfortable fit, a high battery performance and practical functions.
The comparison results in a checklist of criteria that will help you when buying a fitness band.
When it comes to comfort, the wristband or the material is decisive. You should able to wear these bands comfortably on your wrist for a long period.
The good products combine water-proof materials which are comfortable to wear.
When it comes to water and dust protection, you should consider for what purpose you will use fitness watch.
For example, fitness bands which offer protection in deep water as compare to those in shallow water will be more expensive.
Here you should consider whether you need a certain level of protection as it will increase the price.
The total weight of the band is an important factor, especially if you wear them all day long. This is noticeable in a high level of comfort.
So the trackers should not weigh more than 30 grams.
Design and colour
Some of the brands of fitness bands come with different bands. With this, you can customize the device to your look and the occasion.
But note that, you cannot simply connect every band to every tracker. Here you should check the compatibility of the model you have or planning to buy.
Check the bracelet length before buying. Depending on the model, this is usually between 12 and 23 centimeters.
The common features of fitness bands include a pedometer, pulse and heart rate, calorie consumption, date and time. Depending on how many motion sensors the manufacturer uses, the wearable can be adjusted to your sport.
This ensures the most accurate results possible. Furthermore, an altimeter, a chest strap for heart rate measurement, an alarm clock, a timer and a vibration battery are some of the additional features.
This allows you to record your movement profile throughout the day and while you sleep and view the results later on your Smartphone.
Most modern trackers come with an LCD or an OLED screen. Size of the screen depends on the individual preference.
Some people prefer small and sleek look while others will go for a big clear display smart watch.
Here the important thing to consider is the battery, as the bigger screen will require more power.
You can connect a wristband to the PC via the integrated USB interface to transfer the data.
App and operating system
Even if a fitness bracelet guarantees the basic functions without an app, you should download the appropriate application to your smartphone.
The well-known sports apps are compatible with the popular operating systems such as Windows, Android and Apple.
Data is usually exchanged via a USB interface while you connect the smartphone to your fitness tracker via Bluetooth.
FAQ about the fitness armband
Can fitness bands be harmful to health?
So far, there are no studies that prove a health risk. If you have allergies to certain materials, you should take a look at the composition of the materials of your band.
At the same time, you should not wear the band too tight to avoid constricting the skin.
Can I use a fitness bracelet without an app?
In most cases, this shouldn’t be a problem. In principle, an app ensures that you can store and evaluate your results.
With the app, you can see how many steps you took each day and how your heart rate changes during exercise or a walk.
How often should I wear a fitness watch?
It all depends on how often you want to record and review your health data.
In most cases, manufacturers recommend wearing the bracelet throughout the day and while sleeping.
How do I wear a fitness watch, on which hand?
There is no preference for left or right-handed people here. You can wear the bracelet on both wrists and take measurements.
Make sure that the bands are wide enough to give you a comfortable fit and never cut into the skin.
How well does the pedometer work on a fitness bracelet
In connection with the sensors and the diverse alignment in three-dimensional direction, you can count the individual steps with great accuracy.
If you want to get an overview of the precision and reliability, we recommend taking a look at the rating and reviews of the product.
How old do I have to be for a fitness watch?
There is no minimum age. However, it is questionable whether it makes sense to tie the band around the wrist of a small child or toddler.
What is the best way to lose weight?
Most people choose to buy fitness bands if they want to lose body fat and weight. With them, you can see how many calories you are consuming throughout the day.
If you want to lose weight successfully in the long term, you need a negative calorie balance.
In other words, you need to burn more calories than you ingest through food and drinks. You can achieve this by increasing your physical activity.
Conveniently, some apps come with the feature to calculate the number of calories you had during the day.
External Fitness Band tests & other reports
The Internet is full of Fitness Band tests, in which technical data are compared, but the products are rarely tested (we therefore clearly call our overview a “comparison” and by no means a “test”).
We have made it our task to differentiate supposed tests from honest test reports and to list the most helpful tests, reports, discussions and useful information about the Fitness Band here:
Best fitness tracker 2019 by techradar
The Best Fitness Trackers by thewirecutter
The Fitness Band of our choice at a glance
Of course, some time product appearance influences our decision of buying the product. That’s why we have put together Fitness Band pictures below so you decide purely on the appearance.
One-click on the picture will open the external website from where you can buy that product
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